Tag: passion for bike riding

Y’ve Gotta Have ‘Heart’

When working with children in our learn to ride lessons it is often the case that I’m teaching a child aged 5-8 yo and for the majority they are open to learning new experiences – as this is what most of their life is about. Yet when I am asked to teach children 10+ it’s when I see children at their ‘rawest’ for kids at this age ‘know that they can’t ride’ and in their opinion this is something they will never be able to do. Then they meet Ride-a-Bike Right instructors. Last week, we started our 4wk cycling skills…

Recreational Riding in the Adelaide Hills – The Amy Gillett Bike Way

Over the weekend my partner and I decided to get out of Adelaide and go for a ride – it was a lovely winter’s day so we headed up to the Woodside to ride the Amy Gillett Bikeway. Starting at Charlseton (playground and amenities available) we headed south along the pristine path – there were a few couples/families also out on that afternoon as well, but most of the time it was a un populated path to ride along.    About 3.5kms into the trip there was a required detour to sample some of the Hills famous food produce –…

Cycling and Sun Safety

While it may be the official end of Summer in 2 days, here in Adelaide the sun is hotter than ever and the UV index  is still very high to extreme. Many people want to keep themselves protected from the sun and will SLAP on a hat under their helmet as they head off for a ride… but this isn’t best practise. My opinion, as a professional cycling teacher is that a hat under your helmet is not the best way to protect yourself while cycling. 1) Helmets are designed with holes to aid air flow and cool the body…