When you think of a cyclist, you may imagine groups riding expensive bikes with thin tyres. So if you haven’t ridden a bike for years, the thought of it may be daunting at best. But no one is asking you to join the lycra-brigade – although there’s nothing wrong with that if that’s what you want to do! Getting back on the bike is the 1st step Going for a weekend ride with the kids, your partner or friends is a great reason to start riding again, spending quality time outdoors and rekindling the joy of riding a bike and…